In 100 g (Grams) of Corn, dried, yellow (Northern Plains Indians) there is 0.181 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Corn, dried, yellow (Northern Plains Indians).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Corn, dried, yellow (Northern Plains Indians)

Corn, dried, yellow (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, dried, yellow (Northern Plains Indians) are listed below.

Water	6.36 g	6.36%
Energy (calorie)	419 kcal
Energy (joule)	1752 kJ
Protein	14.48 g	14.48%
Total lipid (fat)	10.64 g	10.64%
Ash	2.24 g	2.24%
Carbohydrate, by difference	66.27 g	66.27%
Fiber, total dietary	20.5 g	20.5%
Sugars, total	21.32 g	21.32%
Sucrose	20.08 g	20.08%
Glucose (dextrose)	0.69 g	0.69%
Fructose	0.55 g	0.55%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24.99 g	24.99%
Calcium, Ca	25 mg	0.02%
Iron, Fe	2.61 mg
Magnesium, Mg	149 mg	0.15%
Phosphorus, P	344 mg	0.34%

Nutrients in Corn, dried, yellow (Northern Plains Indians)